Today was pretty much awesome. I ran a good race and had a great day spent “down the shore” as we New Jersians say.

But before I get to today, lets talk about last night’s delicious dinner!

Last night became unofficial asian food night. We started out with a bowl of rice stir fried with soy sauce, broccoli, carrots, yellow pepper, garlic, onions, and ginger…

So colorful!

Followed by yesterday’s cooking adventure: Miso soup.

simple and delicious

this was so easy  to make and super healthy! There is no oil or added fat of any kind!

Now onto today!

This morning mom and I got up at 5:30 ate a simple but good breakfast and hit the road down to Ocean City. I drove which was kind of scary but the roads were basically empty so it was really quite easy and I need to start practicing if I want my license in December.

We checked in at the race and then took a stroll on the boardwalk…

what a gorgeous day!

I thought that the run would be on the board walk but it turned out I was wrong it was on the beach!

eek! Running on the beach!?

I was nervous about running on the sand but it was actually fine, nice even, because the sand was really hard and compact. It was nice running on the beach and seeing all the people and watching the waves.

I thought that the 5 miles would take me about 50 mins since I thought that I ran about a 10 min/mile. I run faster on the treadmill but I didn’t think I could keep that up on solid ground where running is harder… but apparently I was wrong.

Almost to the finish!

I ran it in 47:41!! My pace was 9:33! I was so happy and impressed with myself! No only that but I came in second in my age group! I got a ribbon and everything. There were only a few girls in my age group so winning wasn’t that hard but it was still cool…

After the all the awards were handed out ( I love to stay and see who won especially the older people some of whom ran it way faster than I did!) I changed into my bathing suit and we hit the beach for and hour or so!

I haven’t just sat on the beach and relaxed since last summer so this was so nice! I just lay on my towel and let my self get tan burned 😛 I think I actually go more burned on the run than on the beach because my sunscreen was not sweat-proof!

After some much-needed relaxation we headed back over to the beard walk for some crazy-awesome-carbolicious-unhealthy-but-oh so-worth-it food!

Aka PIZZA!

*drool*

broccoli takes the guilt away! 😛

We got these beautiful things at Mack and Manco’s the best pizza on the board walk and possibly the best pizza anywhere!

Followed by and sweet and icy treat: lemon water ice

We “walked the boards” for a while then heading home.

Along the way we got the munchies and got some chips to keep up happy!

At least I made this healthy choice!

And now I am back home. Clean, burned, and happy as a clam! Today was so much fun. My mom and I just relaxed and enjoyed the beautiful day and each others company It was a great way to celebrate summer coming to a close 😦 Tomorrow is the last day of summer! I will probably spent d it pampering myself with face masks and painting my nails so I look totally awesome for the first day…

I hope everyone had an amazing Labor Day and 3 day weekend!

E

Advertisements

So its been waaaay to long since I’ve posted. Its my fault. I have been slacking off the past few day. 😦

The reality of how close school is starting to hit me and I am kinda in denial 😛 Tuesday I was super busy trying to fit in some reading after the first volleyball scrimmage of the season. I may not be playing but managing is far from easy (on the brain at least) and reading bio after I got back was a struggle.

Thursday I went into Philly with the madre to meet this woman who is a grad student (I think?) and who is working at the University of Pennsylvania’s Center for Weight Management. I am constantly in search of a person who can help me understand why it is so freakin’ hard for me to lose weight! I think I need someone who knows about like physiology or something but they seem to not exist. She was a psychology student but she focused on behavior instead of “feelings” and stuff. I wasn’t really thrilled about going because I didn’t think she would really tell me anything I didn’t already know… but I figured I would give it a try. Surprise surprise she was no help 😦 She wanted me to use their “program” which would involve calories counting. Now I have nothing against calories counting I just can’t do it my self. I get completely obsessive and paranoid. On top of that she wanted me to come in a least every 2 weeks. Except she’s in Philly, I’m in New Jersey and I hardly have time to breath during school (especially vball season) season let alone go into Philly every other week. I’m already going to school, doing homework (at least 2 hours a night but often much more), and working out. So it just wouldn’t have worked. Maybe if she was exactly what I wanted we could have made it work but she wasn’t so we won’t 😛

It’s so sad that summer is really ending! I have 3 full days of my summer left 😦 Monday I am running a 5 mile race in Ocean City, NJ (did I mention this already?).

Breakfast this morning was this cereal along with some 0% greek yogurt, blueberries ( possibly the last of the season 😥 ), banana, flax, pumpkin butter, and honey…

yum, yum, yum

I was planning on not running today and going to a morning kickboxing class but I got there really late thinks to my genius move of accidentally throwing out the schedule. So I ending up at the gym (soo boring!). Here is what I did:

20 mins : Running 6.3-6.5 mph

20 mins: Elliptical

20 mins: Walking 4 mph at 5% incline

10 mins: free-weights (5 lb.)

Normally I would just run but I didn’t want to run too much because my ankles and lower shins have been hurting a little and I wanted to be as kind to them as I could.

After my workout I had the lunch of champions! A PB&J and some fruit ( peach and cherries, also the last of the season, I’m gonna miss my lovely summer fruits!)

Th rest of the day was utterly uneventful… I went to the barn for like a half an hour just to say hey (and forget my cell phone!), then my mom and I went food shopping, one of my favorite weekend things to do (nerdy?).  We didn’t get anything exciting just the things we need, but it was nice to just hang out with my mom.

Then I had a snack and FINISHED MY BIO WORK!!!!!

That’s right people I read 5, 20 page chapters in 4 weeks!! I finished Brave New World on monday (thank goodness!!). Now all I have to do is finish my essay for AP English. I have 2 paragraphs left… my goal is to finish it tomorrow. I will not spend the last 2 days of my summer freaking out about work!!!!

Dinner tonight will probably be some “Black” Bean Soup if I ever get around to making more. 😛

I promise not to let it be another 4 days before I blog again! hope everyone enjoys their Labor Day weekend!!!

E